If you need something simple but delicious, this warm Split Pea Soup Instant Pot is just perfect for you. This soupy and creamy Vegetarian Split Pea Soup Recipe is perfect in texture.
People who have tried this recipe have rated this a solid 4.7/5 stars. Combining the preparation and cooking, this dish takes a total time of about 52 to 55 minutes. So, without waiting further, let us start right now.
Instant Pot Split Pea Soup Recipe: Tale A Look Before You Start
● Split Pea Soup comes from ancient Rome or Greece where it was made with dry peas.
● French-Canadian Mill workers introduced the classic recipe first to New England in the 19th century.
● Now, Finnish Military forces serve Finnish split pea soup and pea pancakes as a staple food in the army.
● Is Split Pea Soup Instant Pot healthy? Yes. This recipe is a healthy soup that is rich in vegetables, proteins, fiber and vitamins.
With the amount of ingredients we have here, this recipe is just perfect for 6 servings. This can be a good meal if you want to have a protein-rich vegetarian soup in your diet.
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Ingredients:
● 1 tablespoon of melted Butter
● 1 tablespoon of Virgin Olive Oil
● 2 to 3 chopped Celery Sticks
● 1 lb of Green Split Peas for Split Pea Soup Instant Pot
● 2 to 3 chopped medium-sized carrots
● 2 minced Garlic Cloves
● Half chopped Yellow Onion
● 1/4 teaspoon of Cumin Powder
● 6.5 cups of Vegetable Broth
● 1 teaspoon of Smoked Paprika
● 1/4 teaspoon of Kosher Salt
● Freshly ground Black Pepper
Vegetarian Split Pea Soup Recipe: A Step-by-step Guide Only For You
Step 1
This is a very convenient recipe for a big reason. Without using traditional or popular methods, we are sticking to an unique one. Cooks often use this to make their soups in a hassle-free manner. Thanks to the Instant Pot makes everything easier than it originally seems. Clean it properly before you start assembling all the ingredients of your recipe.
Step 2
Start by adding Olive Oil and Butter to the pot. For better results, make sure that the butter is a bit melted before you add. It makes the Split Pea Soup Instant Pot smoother in taste than you can ever imagine. Include chopped carrots, yellow onion, and the celery stick slices into the Instant Pot.
Step 3
Next, we will prepare the vegetables and sauté them using the pot. With a wooden spoon, give this a good stir and press the Sauté button. For at least 5 to 6 minutes, keep cooking them in the pot. If you want, for better cooking, stir the ingredients occasionally after 1 or 1.5 minutes.
Step 4
Pour in the vegetables broth for making the broth for Split Pea Soup Instant Pot. Include the split Peas and the garlic as well. After giving this a good stir, sprinkle the smoked Paprika and Cumin Powder from above. These are the basic ingredients that contribute towards the spice and aroma of this dish.
Step 5
Next, we will start cooking this further. With the spoon, stir this vigorously and then, close the lid of the pot. Take good care and make sure that the Valve is in sealing mode. The best part of this cooking technique is of course, the high pressure cooking part. Set the timer for at least 14 to 15 minutes and cook on high pressure.
Step 6
The high heat and high pressure cooks the peas from within and makes them feel smoother to eat with the broth. In fact, these 15 minutes are necessary to build up enough pressure. After the countdown is over, please let the pressure decrease naturally. We are aware that there is a quick release button or valve, but, this is the best way.
Step 7
In order to preserve the aroma, please let the Instant Pot lose its pressure naturally. It might take some amount of time, but this will also let the Split Pea Soup Instant Pot cool down. Otherwise, this will be too hot for you to eat. Pour the soup in glass bowls and sprinkle Kosher Salt from above. Sprinkle a little bit of Black Pepper and serve them warm.
Nutritional Values:
● Total Calories 400 kcal
● Carbohydrates 53 gm
● Proteins 32 gm
● Total Fat 8 gm
● Saturated Fat 3 gm
● Total Sugars 10 gm
● Dietary Fiber 22 gm
● Cholesterol 41 mg
● Sodium 1911 mg
● Potassium 1165 mg
● Calcium 65 mg
● Iron 6 mg
● Vitamin A 4292 IU
● Vitamin C 6 mg
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