Ratings:
4.6/5 (Mango Sago)
4.8/5 (Mango Sticky Rice)
Preparation Time –
25 minutes (Mango Sago)
30 to 40 minutes (Mango Sticky Rice)
The Mango season will be ending soon and this is the perfect moment for you all to dive into some refreshing and tempting mango desserts. Trust us, it cannot become any better than this! Can be easily prepared within 30 to 40 minutes, if you are looking for a quick dessert recipe, then you have surely stumbled upon the right page. Before it gets too late, here are two incredibly tasty, decadent and easy mango dessert recipes for you all to try this year!
Invention And History – Two Yummy And Easy Mango Desserts!
- Origin – Our first recipe for today is Mango Sago, a cold and refreshing dessert treat! As per our research, the roots of this recipe lie in Hong Kong! While, our second recipe for the day is Mango sticky rice, a delish and luscious combination of mango and rice. We all know that this flavorsome mango dessert recipe first originated in the country of Thailand and then spread worldwide.
- Inspiration – Mango sago is very much inspired by the original dessert recipe of Hong Kong, which is Mango Pomelo Sago! The only difference in our recipe is, that we are not using pomelo here, thus, the citrus flavor won’t be present in our dessert. Meanwhile, sources do say that Mango sticky rice is inspired by a famous Indian dessert which is mainly prepared with rice, jaggery and milk.
- Popularity – Mango sago is a popular dessert item widely available in and around many Southeast Asian countries. This particular mango dessert recipe is quite famous in Hong Kong, Taiwan and Singapore! While speaking of Mango Sticky Rice, a traditional Thai dessert, is extremely popular in Thailand and other Southeast Asian countries.
READ MORE – How To Make A Smoothie Bowl—Top 10 Recipes!
1. Mango Sago – Ingredients List
- Tapioca Pearls
- 4-5 Juicy And Sweet Yellow Mangoes
- ¾ Full-fat Coconut milk
- ¼ cup of condensed milk
Mango Sago Recipe – Steps To Follow
Step 1
To prepare this mango dessert recipe, firstly, let us cook our tapioca pearls. Let it simmer in hot water for a total of 10 minutes and stir it continuously to ensure that the pearls don’t stick to the bottom of the pan.
Step 2
Once the tapioca pearls have cooked, turn off the heat, cover your pot with a lid and wait for 3 minutes. After 3 minutes, properly rinse these tapioca pearls with cold water, strain them all and keep them aside.
Step 3
Moving on to the preparation of the mango base! Take out your blender and add freshly cut mango chunks, condensed milk and full-fat coconut milk to the blending jar. Blend it until smooth and creamy.
Step 4
In a bowl, pour in the mango mix and also add the tapioca pearls. Let those soft and chewy bubbles of tapioca pearls soak in the mango mix for 15 to 20 minutes! Keep the bowl in the freezer and let it chill for a while. Lastly, serve your delicious Mango sago in a fancy glass, and garnish it with some fresh mango chunks.
Mango Sago – Nutritional Value (Per Serving)
- Calories – 256 kcal
- Fat – 8.5 g
- Saturated Fat – 7 g
- Cholesterol – 4 mg
- Sodium – 23 mg
- Carbohydrates – 47 g
- Fibre – 3.5 g
- Sugar – 35 g
- Protein – 2.56 g
- Potassium – 408 mg
2. Mango Sticky Rice – Ingredients List
- Glutinous Rice i.e. sticky rice
- 1 cup of coconut milk
- ½ cup of palm sugar
- A pinch of salt
- 2 flower nectar mangoes, i.e Nam Dok Mai
Mango Sticky Rice Recipe – Steps To Follow
Step 1
First thing first, let us cook our glutinous rice. Wash the rice properly and then put your measured quantity of rice in the rice cooker, set the timer and cook until they become all sticky and soft.
Step 2
Next, in a pan, add coconut milk, palm sugar and a bit of salt. Keep the flame between medium to low and let this reduce. Stir it once in a while to ensure that your coconut sauce is not burnt.
Step 3
We are looking for a smooth coconut sauce consistency here! Once your sauce is ready and thickened, take out a small portion of this coconut sauce and keep it aside!
Step 4
Now, in the same pan, where you have kept your leftover coconut sauce, add the sticky rice! Allow the rice to soak up the hot coconut sauce and mix it all together until properly combined.
Step 5
Next, prepare the mangoes, peel off the skin and slice them up beautifully! You can also make a small petal out of the mango slices. On a fancy plate, serve the coconut rice and the mango slices. To finish it off, drizzle your prepared coconut sauce over the sticky rice!
Mango Sticky Rice – Nutritional Value (Per Serving)
- Calories – 495 kcal
- Total Fat – 25 g
- Saturated Fat – 22 g
- Sodium – 16 mg
- Total Carbohydrates – 70 g
- Dietary Fiber – 1.5 g
- Sugar – 42 g
- Protein – 5 g
- Calcium – 32 mg
- Iron – 4 mg
- Potassium – 433 mg
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