Looking for some tasty keto recipes for dinner? In recent times, the Keto diet has gained a noticeable amount of popularity out there.
Well, the keto diet is perfect for people who can’t compromise on cheese and other dairy products. Let your weight-loss journey be easy with these delicious high-fat and low-carbs food combinations.
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Top 5 Mouth-watering And Tasty Keto Recipes For Dinner!
Bored of simple and tasteless food? Well, add a twist to your diet chart with these 5 healthy and good keto recipes for dinner.
1. Cheesy Chicken and Broccoli
Looking for some super easy quick keto recipes for dinner? Then you should surely try this tasty cheesy Chicken and Broccoli dish at home.
Ingredients
- Olive oil for cooking
- Chicken breast, chopped into bite-sized pieces
- Chili flakes
- Italian seasoning
- Garlic, minced
- Tomatoes, chopped
- Cream cheese as per preference
- Cheddar cheese as per preference
- Spinach leaves
- Broccoli, chopped
- Salt and pepper as per taste
Steps to the recipe
- In a pan, heat some olive oil and then add your chicken chunks. Let them cook from all sides and then add finely chopped garlic to the same pan.
- Later on, add the seasonings and give it a good stir. After this, add tomatoes, broccoli and spinach to the pan.
- Saute the chicken with the vegetables for about 5 to 10 minutes. Once the veggies are cooked, add cream cheese and cheddar cheese to the same pan.
- Keep the burner at low to medium flame, wait for the cheese to melt and mix everything for one last time. Let it cook for about 5 more minutes and serve it hot.
2. Sausage & Egg Bites
Another quick and easy keto recipe for dinner would be some warm and gooey Sausage & Egg Bites. These soft and fluffy Sausage & Egg Bites are perfect for people who prefer to have light dinner!
Ingredients
- 5-6 Eggs
- Sausages, chopped into small chunks
- Herbs as per requirement
- Cheddar cheese
- Salt and pepper as per taste
- Hot Sauce
Steps to the recipe
- In a bowl, crack your eggs and add herbs, cheddar cheese, sausages, salt and pepper.
- Use a fork to give everything a good mix and then put this egg and sausage mixture on a mini cupcake tray. Before pouring the mixture, don’t forget to spray some cooking oil.
- Bake these savory egg and sausage cupcakes at 400 degrees for 8-10 minutes. Serve it hot with some hot sauce.
3. Warm & Creamy Mushroom Soup
One of the best keto recipes for dinner is a warm bowl of mushroom soup. The goodness of butter and cream surely elevates this recipe.
Ingredients
- 4-6 small cubes of butter
- Fresh sage, finely chopped
- Mushrooms, thinly sliced
- Chicken stock, to make this dish completely vegetarian, you can also use vegetable stock
- Cream
- Heavy Cream
Steps to the recipe
- In a medium-sized pot, melt some butter and then add the chopped sage and mushrooms.
- Once the mushrooms are cooked, add the chicken stock and let this cook for another 8-10 minutes.
- Use a hand blender to get a smooth soup consistency. Serve this warm and creamy Mushroom Soup with some heavy cream on top of it.
4. Roasted Veggie Bowl
Looking for some healthy keto recipes for dinner that are vegan friendly? Well, this Roasted Veggie Bowl is all you need to cook today at dinner.
Ingredients
- Avocado Oil
- Zucchini, thinly sliced
- Cherry tomatoes
- Mushrooms, sliced
- Carrots, sliced
- Broccoli, chopped
- Onions, sliced
- Salt, pepper and dried oregano as per taste
Steps to the recipe
- In a baking tray, add parchment paper and then spread out your chopped veggies. Make sure to cut them in the same shape and size, this way you will get an even cook on all your vegetables.
- Crush the seasonings on top of the veggies and drizzle avocado oil. Preheat your oven and roast these yummy vegetables at 425F for about 25 to 30 minutes.
5. Grilled Chicken And Veggies
Among various easy keto recipes for dinner, Grilled Chicken And Veggies has to be the most common dish on the list! It is ready in just a few minutes and perfect for office goers.
Ingredients
- Olive Oil
- Chicken Breast, do not forget to give gentle cuts on top of the breast
- Italian seasoning as per requirement
- Broccoli, chopped
- Carrot, chopped
- Mushrooms
- Salt and pepper as per taste
Steps to the recipe
- For this keto recipe, marinate your chicken breast with some Italian seasonings, salt and pepper.
- In a grill pan, drizzle some olive oil and let it spread all over the pan.
- Once the oil is hot, add your marinated chicken breast along with the vegetables.
- As these cook from one side, sprinkle some more salt and pepper over the vegetables. Let them be slightly charred from one side and then flip it over.
- At this point, you can also cover the lid. Cook everything at low to medium flame.
Key Takeaways
You can easily make delicious keto recipes for dinner with high-quality protein items. This particular diet mainly rests on fat and protein intake. Here, we try to cut down carbs by avoiding starchy vegetables and fruits. Keto diet comes with both pros and cons. Thus, if you are planning to adopt a Keto Diet, we recommend you to consult a specialist first.
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