This summer season, let’s indulge and invest a bit more into juicy and fresh seasonal fruits. Prepare yourself a breakfast that is not only light for your stomach but also filled with important nutrients. Let’s dig deep into some delish smoothie bowls.
Recipes that are quick, stress-free, and super easy to make and prep. Beat this torturous heat with a bowl of delicious goodness.
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How To Make A Smoothie Bowl—Top 10 Fresh And Healthy Breakfast Recipes!
Looking for something refreshing yet fulfilling to keep you energized throughout the day? Well, no need to search any further. We have curated a list of the top 10 recipes for fresh smoothie bowls, and here is all you need to know about it.
1. Berrylicious Smoothie Bowl
For this tempting Berrylicious Smoothie Bowl, your main ingredient would be frozen berries. Blend the berries with a full cup of almond or oat milk and chopped up pieces of a banana. In case you want to make this more protein-rich, you can also add a quarter cup of protein powder to the mixer grinder. To elevate the taste of your breakfast, add a few interesting toppings of your choice. A good drizzle of honey and a good amount of granola, chia seeds, and hemp seeds are highly recommended.
2. Green Goddess Smoothie Bowl
Here comes another tempting thick smoothie bowl recipe with frozen mangoes, bananas, and kiwi. Blend these juicy fruits with some spinach leaves. To get a good consistency, you can also add half a cup of coconut milk. Once this mixture is finely blended, your Green Goddess Smoothie Bowl is all ready to be served. Garnish your healthy smoothie mix with some freshly chopped strawberries, blueberries and coconut flakes.
3. Mango Punch Smoothie Bowl
With the mango season finally here, indulge into a Mango Punch Smoothie Bowl. Start with blending frozen mango chunks with some honey and Greek or whole milk yogurt. When everything is blended evenly, pour this smoothie mix into a bowl. Top this rich mango smoothie with some more freshly chopped mango chunks and a few pieces of thinly sliced banana. Again, if you like a crunchy element, you can also add some granola and toasted nuts to this smoothie bowl.
4. Fruity Madness smoothie bowl
Who is not a fan of a yummy tropical smoothie bowl? Say bye to dehydration and stay energized throughout the day with Fruity Madness Smoothie Bowl. This summer season dive straight into a tasty mixture of peaches, oranges, pineapple, and mangoes. Add chunks of these frozen fruits into a blending jar and blend it until it all forms a fine paste. Transfer this fruity smoothie mix to a glass bowl and top it up with some chia seeds, toasted nuts, and pomegranate.
5. Refreshing Dragon Fruit Smoothie Bowl
Dragon Fruit Smoothie Bowl can offer a variety of benefits to your whole body. This mouth-watering tropical smoothie bowl must be on your diet chart. To begin with, chop up a fresh piece of dragon fruit into medium-sized chunks and freeze it for a few hours. Next morning, in a blending jar, add frozen dragon fruit, a banana, and a full cup of oat milk. Once your slush is ready, transfer it to a medium-sized bowl and garnish it up with some thinly sliced strawberries and crispy coconut flakes.
6. Banana Berry Smoothie Bowl
For this easy and quick thick smoothie recipe, all you would require is a good amount of frozen banana chunks and blueberries. Put these fruits in a mixer jar with half a cup of almond milk and blend it well. Again, if you want some dose of protein, you can also add 2 to 3 tbsp. of protein powder to this Banana Berry Smoothie mix. Lastly, put this smoothie mix in a bowl and garnish along with some crispy cereals and nuts.
7. Chocolate protein smoothie bowl
Make your Sunday breakfast super special with this irresistible chocolate treat. This Chocolate protein smoothie bowl should definitely be on your diet menu. In your blender mixer jar, create a shiny smoothie mix out of frozen bananas, a spoonful of protein powder, a cup of oat milk, and some cocoa powder. Once you get a gooey consistency, transfer this smoothie to a bowl and present it along with some choco chips, chia seeds, and granola.
8. Watermelon Smoothie Bowl
If you love watermelons, then you surely got to try out this recipe of a refreshing Watermelon Smoothie Bowl. Watermelon is back in the market, and so are fresh strawberries. In a mixer jar, put these frozen fruits, a cup of regular milk, and a spoonful of honey for some extra sweetness. Once it all starts to look like a slushy paste, you can transfer your mixture to a bowl and present it with a bunch of crunchy nuts and fresh blueberries.
9. Blueberry Acai Smoothie Bowl
High in calcium and fiber, start your day with a delicious Blueberry Acai smoothie bowl. To begin this recipe, add a cup of plain Greek yogurt, acai fruit puree, frozen bananas, and blueberries to your mixer jar. To get a bit of tropical taste, you can also add plain coconut water to this smoothie mix. Blend everything at a medium to low speed, and once it looks good, pour your slushy mix into a bowl. You can also add a crunchy bite by sprinkling some chia and hemp seeds on top of it.
10. Blackberry smoothie bowl
Last but not least, here comes another recipe for an extremely tasty and thick smoothie bowl. Ingredients to be used here are frozen chunks of mango, a couple of blackberries, chia seeds, a cup of milk, and a spoonful of protein powder. Put everything in a mixer and blend this at low to medium speed. Once you get an even texture, pour your BlackBerry smoothie mix into a bowl and garnish it with some granola, coconut flakes, and peeled almonds.
Key Takeaways:
Smoothie Bowls are perfect breakfast options for both young adults and teenage kids. In case your son is not in the mood to have fruits, you can always surprise him with a smoothie bowl. Since everything is blended evenly, your kid surely wouldn’t be able to recognize what fruit he is eating. You can also keep it in the fridge for a few hours to get an ice cream consistency and use choco chips or choco flakes as garnishes.
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