Lentil Soup: A Hearty, Flavorful Classic You Can’t Resist
Rating: 4.8/5 Preparation Time: 45 minutes Stirring for easy to prepare a meal with a recuperating touch of nutrition and a vibrant taste? You know what to do though – get your lentil soup on! This is a simple food that dates back and it has been popular in many cultures for several years. From a simple dinner on a working week to delicious meal prepping right during the week, this lentil soup recipe is sure to become your go-to. A Brief History of Lentil Soup Lentil soup could be traced back many centuries of human civilization. Here are some interesting points: Read more: Chicken Pastina Soup: The Best Way To Enjoy Dinner Ingredients for Traditional Lentil Soup Recipe Here’s everything you’ll need to make this traditional lentil soup recipe: How to Make Lentil Soup This lentil soup recipe is easy to follow, packed with nutrients, and tastes amazing. Step 1: Prepare the Ingredients Begin by rinsing your lentils under cold water to remove any debris. Chop the onions, garlic, carrots, and celery. Step 2: Sauté the Vegetables Heat the olive oil in a large pot over medium heat. Add the onions, carrots, and celery. Cook for 5-7 minutes until softened, stirring occasionally. Add garlic and cook for another 1-2 minutes until fragrant. Step 3: Add Lentils and Spices Add the rinsed lentils, cumin, turmeric, and bay leaf to the pot. Stir to coat the lentils in the spices and cook for 1 minute to bring out the flavors. Step 4: Simmer with Broth and Tomatoes Pour in the vegetable broth and add the diced tomatoes. Stir well. Bring the soup to a boil, then reduce the heat to low and cover. Simmer for 25-30 minutes, stirring occasionally, until the lentils are tender. Step 5: Season and Garnish Remove the bay leaf and season the soup with salt and pepper to taste. Garnish with fresh parsley or cilantro. For a burst of freshness, squeeze some lemon juice on top before serving. Nutritional Value This traditional lentil soup recipe is not just tasty but also a nutritious powerhouse. Here’s what you can expect in terms of nutritional value per serving: Lentils are an excellent source of plant-based protein, making this soup an ideal choice for vegetarians and vegans. It’s also high in fiber, supporting good digestion, and loaded with vitamins and minerals for overall health. Customization Tips Interested in lentil soup recipe variations? Here are a few ways to make it your own: Lentil soup is not just a tasty and healthy meal but it can be prepared and served on any occasion it is convenient to serve as a soup. Here’s this lentil soup recipe with just a few ingredients and a little work, you’ll be pinching bowls for second helpings. This is a good opportunity to try, and let your kitchen smell like this! Read more:
