Rating: 4.9/5 (based on 150 reviews)
Preparation Time: 10 minutes
Grilling Time: 6-10 minutes
Who could not like any sweet and savoury treat that is served hot off the grill? This particular grilled pineapple recipe shows both an acidulous and caramelized delicious pineapple dish i.e. Grilled pineapple which is perfect for a tropical meal.
Hence, whether you are preparing for a simple barbecue session or you wish to take your daily meals to the next level, grilled pineapple will complement grilled meats particularly; grilled pineapple chicken or serve it alone; it makes a wonderful dessert.
A Quick History of Grilled Pineapple recipe
- Tropical Origins: Pineapple is a delicious fruit that has long been valued and was originally grown in South America where it began to symbolize hospitality.
Grilling Tradition: The practice of grilling pineapples seems to have roots in POLYNESIAN/SOUTH AMERICAN cooking: the fruit was roasted on hot coals, making it even sweeter.
Modern Appeal: Today grilled pineapple has been incorporated in the menu of world cuisine, chefs starting from chicken to pork and even using it on the pizza toppings.
Read more:A Perfect Recipe for Grilled Lamb Chops- step-by-step guide!
Ingredients for the Perfect Grilled Pineapple Recipe
To get the perfect balance of sweetness and slight smokiness, you’ll need:
- 1 ripe pineapple, peeled, cored, and cut into rings
- 2 tablespoons brown sugar or honey (optional for extra caramelization)
- 1 teaspoon ground cinnamon
- 1 tablespoon melted butter or coconut oil
- A pinch of sea salt
- Lime juice (optional for a tangy twist)
For a Grilled Pineapple Chicken Marinade (optional add-on)
- 2 chicken breasts
- ¼ cup soy sauce
- 2 tablespoons olive oil
- 2 garlic cloves (minced)
- 1 tablespoon honey or maple syrup
- Juice of 1 lime
Step-by-Step Procedure for Grilled Pineapple
Step 1
Prep the Pineapple: Insert a knife to cut out the pineapple into ring shapes along the circumference of the fruit with a thickness of 0. 5 inches. You can also chop them in quite long pieces if you fancy, in a wedge shape.
Step 2
Mix the Glaze: Mix the melted butter and brown sugar (or honey) together in a small bowl and add cinnamon to this mixture. Paint this mixture liberally over the surface of the Pineapples on each side.
Step 3
Heat the Grill: First, let’s get your grill ready by turning the heat up on it and setting it to medium-high (around 400°F / 200°C). You want a hot grill to sear those steaks and have the grilling marks resembling railway lines.
Step 4
Grill the Pineapple: Arrange the pineapple rings right on the grill grates. Bake for 3-5 minutes on each side the you get a nice amber grill lines and some caramelization. And as a word of caution do not fry the kebabs to crispiness to ensure that they are juicy.
Step 5
Add Some Lime: For additional kick in flavour, one can sprinkle freshly squeezed lime juice over the prepared pine apples before you serve them.
Optional: Grilled Pineapple Chicken Recipe – Easy to follow step by step recipes Pineapple Chicken Recipe Directions
Step1
Marinate the Chicken:Olive oil, minced garlic, honey, lime juice and soy sauce should be combined in a bowl. Place chicken breasts and marinate it for at least 30 minutes before cooking.
Step 2
Grill the Chicken: Fry the chicken on the grill for about 6 to 8 minutes on each side, or until done. The final three minutes of cooking should be spent grilling your pineapple slices.
Step 3
Serve Together:>Finally, place a few cuts of grilled pineapple on top of a piece of grilled chicken for added taste that is both sweet and savory.
Nutritional Value (per serving of grilled pineapple)
- Calories: 60-80 (depending on glaze)
- Carbohydrates: 15g
- Sugars: 13g
- Fiber: 2g
- Vitamin C: 78% of the daily value
- Fats: 2g (with butter or oil glaze)
Note: Grilled pineapple is naturally low in fat and packed with Vitamin C, making it a deliciously healthy choice for summer meals.
Why You’ll Love This Grilled Pineapple Recipe
- Versatility: Of course, this recipe is going to be good for dessert but you can also eat it for breakfast! You can grill pineapple to be a side dish similar to grilled pineapple chicken, include in tropical salads, and for a sweet tooth, grilled pineapple as a topping on ice cream.
- Quick and Easy: This recipe takes almost 20 minutes – all the ingredients are few and the preparation time is also quite less.
- Bursting with Flavor: This fruit is tasty in its natural state, even on the grill, the natural sugars caramelize on the outside while the inside remains succulent.
- Healthy Dessert Option: More so if you want to diet; grilled pineapples are low in fat yet packed with nutrients.
This grilled pineapple recipe will become a favorite in your household because it adds a tropical twist to it. The symbiosis that exists between the caramelized tones and the smoke of barbeque enhances the flavor so drastically.
Try out more and combining it with meats for a fulfilling meal, the grilled pineapple chicken will definitely make your guest’s tongue dance with joy!
Happy grilling!
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