Rating: 4.9/5
Preparation Time: 30 minutes
Cooking Time: 20 minutes
If you are in the mood for a lovely warm meal that’s satisfying and chock full of different sorts of yummy goodness then this warm steak and mushroom salad is just the ticket. Searing the steak to develop flavor and perfectly sautéing mushrooms before mixing it with fresh salad is sure to give your meal a kick of flavor without compromising on a healthy diet. In this blog, we will look at a simple recipe for warm steak and mushroom salad that you will learn to cook in the shortest time.
A Brief Background on Steak and Mushroom Combination
- Culinary classic: It is a very traditional type of preparation, well known for many years as Steak aux Champignons, popular in France.
- Earthy flavors: It was found out that due to their, of course, flavor profile, mushrooms can perfectly go well with steak, and that is why there are many dishes combining both in the world cuisine.
- Modern twist: This warm salad version brings a twist to the steak and mushroom by adding green leaves and a much lighter dressing.
Read more: Cobb Salad Recipe: Best Way To Enjoy A Salad
Ingredients
For the Warm Steak and Mushroom Salad, gather the following:
- 400g beef steak (sirloin or ribeye work best)
- 200g mixed mushrooms (button, cremini, or shiitake)
- 4 cups mixed salad greens (arugula, spinach, or romaine)
- 1 medium red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tbsp soy sauce
- Salt and freshly ground black pepper to taste
- 1 tsp fresh thyme leaves (optional)
- Parmesan shavings (for garnish)
Steps to Prepare
Step 1: Prepare the Steak
- Did you apply any seasoning to your steak? Me: Salt and pepper.
- In a pan, heat 1 tbsp of olive oil until medium-high heat.
- Basta the steak for 4-5 minutes on each side though the preferable doneness for this particular recipe is medium-rare.
- After cooking, take it off the heat and let it stand for 5 minutes, then, cut it thinly.
Step 2: Sauté the Mushrooms
- In the same pan melt another tablespoon of olive oil to complement the other ingredients in the dish.
- Add the minced garlic into it and stir until it browns.
- The mushrooms and thyme (if using) should be cooked until both are brown and tender, this will take about 6-8 minutes.
- Add the pepper and salt, and put the meat aside.
Step 3: Make the Dressing
- In a small bowl combine balsamic vinegar, Dijon mustard, soy sauce, and a few pinches of black pepper.
- This dressing will provide the sort of sourness and savouriness required to complement the fatty steaks with the mushrooms.
Step 4: Assemble the Salad
- Mixed greens and very thin red onions can be added together in a large bowl.
- Then pour a little dressing over the greens and mix it quickly with the help of a spoon.
- On the top of the greens place the warm mushrooms and sliced steak.
- After that, pour the remainder dressing over the pasta and top it off with some shaved Parmesan.
Nutritional Value (Per Serving)
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 10g
- Fat: 23g
- Fiber: 3g
Why You’ll Love This Warm Steak and Mushroom Salad
This delicious warm steak and mushroom salad recipe is the best example of how nice it is to combine different ingredients. The specialty of this dish you get protein from the juicy steak the earthy flavor of the mushroom and last but not least the fresh greens give the dish a light feel. In addition to being a healthy lunch – though it provides enough heft to pass for dinner – this dish tops your daily recommended allowance for vitamins A and C, iron, and folate.
Whether it is for lunch or dinner — light or heavy, this salad can become the highlight of your table. This can be prepared with ingredients readily available and takes little time to prepare thus can be eaten any day of the week.
So why wait? Prepare this warm steak and mushroom salad recipe today and gain a taste of a healthy delicious meal that is easy to prepare!
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