Salisbury Steak Recipe is a 4.5 Star rated dish that will take you an utopian world full of Steaks. It only takes 50 minutes to cook this recipe (30 minutes preparing and 20 minutes cooking).
Salisbury Steak Recipe is an all-time comfort food of americans. Made with seasoned ground beef and served with a flavourful gravy, this dish can make you cry with joy.
Brief History of Salisbury Steak Recipe
Salisbury Steak may sound fancy, but it is a low-tech meal that goes back to the 19th century.
- Dr James H Salisbury: The food was named after the 19th-century American physician Dr. James H. Salisbury, who recommended a meat-based diet because it had medicinal value.
- Introduced Originally in 1888: Dr. Salisbury concocted this meal to promote his high-protein diet in the hope that it may act as a relief for digestive symptoms.
- Salisbury Steak was invented soon after World War I: the best-seller as easy to prepare and afforded the available items. And eventually became a favourite in most American homes.
Read more: Beef Udon Noodles Recipe: 1 Of The Best Japanese Bowls
Ingredients for Salisbury Steak Recipe
For Salisbury steak:
- 1 pound (450g) ground beef
- 1/2 cup breadcrumbs
- 1 large egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon olive oil (for frying)
For the gravy:
- 2 tablespoons unsalted butter
- 1/2 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon ketchup
- 1 tablespoon cornstarch (mixed with 2 tablespoons of water to create a slurry)
- 1/2 cup sliced mushrooms (optional)
- Salt and pepper to taste
Step-by-Step Procedure of Salisbury Steak Recipe
Step1
In a big bowl, you have to mix up the ground beef with the bread crumbs. The egg follows, then Worcestershire sauce and the Dijon mustard.
To this mixture add onion, garlic and lastly salt and pepper.
Mix together well but don’t overwork the meat. This will keep your patties nice and tender. Divide this into quarters and shape into oval patties.
Step 2
Put Olive oil in a large skillet and heat (medium high heat). Add patties to the skillet and cook it for another 4-5 minutes on each side, or until brown. Set aside the patties from skillet.
Step 3
Add the sour cream in the same skillet and melt over medium heat. Add mushrooms (if using) and sauté until they have lost their raw flavor and are lightly browned, for about 3 to 4 minutes.
Pour in beef broth, Worcestershire sauce, and ketchup. Bring to a boil.
In a slow, steady stream, pour slurry into the boiling liquid, stirring constantly to thicken the sauce slightly; let it cook for about 2-3 minutes so that it can bind together well. Season with salt and pepper.
Step 4
Return Salisbury steak patties to pan with sauce. Pour the sauce over the meatballs. Cover the pan and cook a further 10 minutes to allow flavors to meld.
Step 5
To the steak add mashed potatoes, green beans or steamed vegetables. The rich flavoured sauce is perfect to drizzle on the side, adding an extra sheet of flavour.
What’s special about this Salisbury Steak Recipe?
This homemade Salisbury Steak recipe embodies all the hearty, comforting goodness that is in American food. It’s a simple and easy dinner to serve and it goes perfectly well with eatables like mashed potatoes or roasted vegetables.
Not to mention, it is rather cheap to make and feed your family, without the flavor being sacrificed. Its origins are from Dr. Salisbury and it’s become a foodie favorite.
Nutritional Value (Per Serving)
- Calories: 350 kcal
- Carbohydrates: 15g
- Fat: 22g
- Protein: 23g
- Saturated Fat: 9g
- Fiber: 2g
- Sugar: 3g
- Sodium: 650mg
Whether you’re new to this recipe or want the perfect classic recipe, this Homemade Salisbury Steak Recipe is sure to please!
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